Category: articles
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Social Media: Managing Your Mental Health
It’s in the news that social media, especially TikTok, can have a negative impact on our mental health, making us feel anxious, depressed, and lonely. But did you know that […]
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Epictetus’ Stoicism in Nine Crucial Steps
In Epictetus’ Stoicism in Nine Crucial Steps, Massimo Pigliucci outlines the nine important areas of of Epictetus’ teachings. In summary: Epictetus was a Stoic philosopher whose teachings can help us […]