This 9-week study program is centered around The Enchiridion of Epictetus, an ancient Stoic philosophy text. There are two options, full or lite, depending on how much time you have available.
Contents
Introduction
This 9-week schedule uses the following free resources:
- Audio version: The Enchiridion of Epictetus – Narration and Summary by Vox Stoica
- Text: The Enchiridion, or Manual – Translated by William Abbott Oldfather
- Course: Epictetus’ Enchiridion – Ancient Philosophy & Peace of Mind – Created by Greg Sadler
As an alternative translation, you might also find The Urban Enchiridion: a Modern Stoicism Book by Epictetus insightful.
As this study program relies heavily on the course created by Greg Sadler, you might like to consider supporting Greg via one of the following:
There are two options for study, either full or lite. The approximate time commitments for each option are:
- Full: 4-5 hours (3-4 hours of your time and 1 hour for study group)
- Lite: 1.5-2 hours (.5-1 hour of your time and 1 hour for the study group)
Additionally, if you’re not already keeping a journal for reflections, then now is a good time to start. See The Art of Journaling.
Tips:
- Keep your own notes, either in your journal or separately.
- Write down quotes that your find meaningful.
- Write down any questions you have regarding the concepts.
- Listen to The Enchiridion of Epictetus by Vox Stoica daily, or at least two or three times during the week.
- For more tips on studying, see Studying Effectively.
Study schedule
Start of Week | Block | Meeting Night |
---|---|---|
Monday, 27 February | Block 1 – Introduction | Sunday, 5 March |
Monday, 6 March | Block 2 – Chapters 1-5 | Sunday, 12 March |
Monday, 13 March | Block 3 – Chapters 6-15 | Sunday, 19 March |
Monday, 20 March | Block 4 – Chapters 16-23 | Sunday, 26 March |
Monday, 27 March | Block 5 – Chapters 24-30 | Sunday, 2 April |
Monday, 3 April | Easter weekend | No study group |
Monday, 10 April | Block 6 – Chapters 31-36 | Sunday, 16 April |
Monday, 17 April | ANZAC weekend | No study group |
Monday, 24 April | Block 7 – Chapters 37-46 | Sunday, 30 April |
Monday, 1 May | Block 8 – Chapters 47-53 | Sunday, 7 May |
Monday, 8 May | Block 9 – Final thoughts and next steps | Sunday, 14 May |
Week 1
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour) *
- Sign up (free) to Epictetus’ Enchiridion – Ancient Philosophy & Peace of Mind by Greg Sadler *
- Introductory Materials – Getting Started (30 minutes)
- A Bit About Stoicism, Epictetus, and The Enchiridion (1.5 hours)
- Read: Stoicism as a Philosophical School and Movement
- Read: A Handout For You – The Stoic Tradition in Western Philosophy
- Read: Some Preliminary Resources On Stoicism (Optional)
- Read: Epictetus The Stoic Philosopher
- Read: Epictetus’ Enchiridion and His Discourses
- Watch: Video Lecture – Information and Advice About Studying Epictetus
- Read: How Should You Study The Enchiridion?
- Read: Several Distinctions Important In Stoic Philosophy *
- Sunday night study group (1 hour) *
Week 2
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 1-5:
- Commentary and Resources, chapters 1-5 (3.5 hours)
- Watch: Commentary Video – Enchiridion, chapter 1
- Watch: Commentary Video – Enchiridion, chapter 2-3
- Watch: Commentary Video – Enchiridion, chapter 4-5
- Read: A Handout For You – What Is And Is Not In Your Power *
- Complete: A Worksheet For You – Identifying and Redirecting Desire and Aversion *
- Complete: A Worksheet For You – What Is In Our Power and What’s Not *
- Comment: Questions for Discussion on chapters 1-5
- Answer: Quiz on chapters 1-5 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 3
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 6-15:
- Commentary and Resources, chapters 6-15 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 6-9
- Watch: Commentary Video – Enchiridion, chapter 10-12
- Watch: Commentary Video – Enchiridion, chapter 13-15
- Read: A Handout For You – Choosing Better Lines of Practical Reasoning *
- Complete: A Worksheet For You – What Inner Resources Are Needed? *
- Comment: Questions for Discussion of chapters 6-15
- Answer: Quiz on chapters 6-15 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 4
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 16-23:
- Commentary and Resources, chapters 16-23 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 16-18
- Watch: Commentary Video – Enchiridion, chapter 19-20
- Watch: Commentary Video – Enchiridion, chapter 21-23
- Read: A Handout For You – (Stoic) Philosophers and Laypersons *
- Complete: A Worksheet For You – Events And Judgements About Events *
- Comment: Questions for Discussion of chapters 16-23
- Answer: Quiz on chapters 16-23 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 5
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 24-20:
- Commentary and Resources, chapters 24-30 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 24
- Watch: Commentary Video – Enchiridion, chapter 25-28
- Watch: Commentary Video – Enchiridion, chapter 29-30
- Read: A Handout For You – Duties, Roles, and Relationships *
- Complete: A Worksheet For You – Understanding the Prices of Things *
- Comment: Questions for Discussion of chapters 24-30
- Answer: Quiz on chapters 24-30 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 6
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 31-36:
- Commentary and Resources, chapters 31-36 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 31-32
- Watch: Commentary Video – Enchiridion, chapter 33
- Watch: Commentary Video – Enchiridion, chapter 34-36
- Read: A Handout For You – Dealing With Appearances *
- Complete: A Worksheet For You – Removing Hinderances and Hatred *
- Comment: Questions for Discussion of chapters 31-36
- Answer: Quiz on chapters 31-36 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 7
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour)
- Listen to chapters 37-46:
- Commentary and Resources chapters 37-46 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 37-40
- Watch: Commentary Video – Enchiridion, chapter 41-43
- Watch: Commentary Video – Enchiridion, chapter 44-46
- Read: A Handout For You – Mistaken Inferences Comparing People *
- Complete: A Worksheet for You – Picking Things Up By The Right Handle *
- Comment: Questions for Discussion of chapter 37-46
- Answer: Quiz on chapters 37-46 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 8
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- (optional) Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour) – ideally, listen to this daily
- Listen to chapters 47-53:
- Commentary and Resources, chapters 47-53 (3 hours)
- Watch: Commentary Video – Enchiridion, chapter 47-48
- Watch: Commentary Video – Enchiridion, chapter 49-51
- Watch: Commentary Video – Enchiridion, chapter 52-53
- Read: A Handout For You – The Three Topoi of Stoic Philosophy *
- Complete: A Worksheet For You – What Is Keeping You From Practicing? *
- Comment: Questions for Discussion of chapters 47-53
- Answer: Quiz on chapters 47-53 – check your knowledge! *
- Sunday night study group (1 hour) *
Week 9
If you’re taking the ‘lite’ version of this study, the items are bold and have an * at the end of the line.
- Listen to the entire audiobook version of the The Enchiridion of Epictetus by Vox Stoica (1 hour) *
- Other Resources on The Enchiridion, Epictetus, and Stoicism (30 minutes)
- Wrapping Up (1 hour)
- Sunday night study group (1 hour) *
Further study
- Christodoulou, Marina – The question of the Freedom of Will in Epictetus
- Dobbin, Robert Francis – The sense of self in Epictetus: Prohairesis and prosopon
- Gambardella, Steven – What is Prohairesis? The Stoic Understanding of Choice, Control and Freedom
- Pigliucci, Massimo – Epictetus’ Stoicism in Nine Crucial Steps
- Sadler, Greg: